Four years ago today, I was preparing to embark upon my first solo trip to a place I'd never...

Dear 2024, You are already stepping in and making yourself KNOWN!  

For ten (10) days, my new laptop would not allow me to begin the project for which I purchased it...

Before I begin, I INVITE You to Cast Your Vote(s) DAILY for Me to WIN the GRAND PRIZE of a Cover...

At 50 years old, I started my bodybuilding journey January 2014. I was bored working out without...

Over the past few weeks, I have accepted the FACT that I thrive off of living a disciplined...

Twenty-one days ago, I wrote about my latin dance classes and my opening to a Divine Masculine....

Approximately three (3) weeks ago, I started taking dance classes. My 23-year-old Daughter-Friend...

I laughed when I saw that August 31, 2022 was the date of the previous post. What can I say? I'm...

  Passion to get through trauma. I am embracing the integration of past pain; past trauma,...

I was introduced to the Kirtan Kriya meditation in 2010. The benefits! Listen for yourself.   ...

Amazing how "just having fun" leads to MORE. If you recall; i.e. actually READ my blog from two ...

For so long, my narrative was about things/activities that I "wanted" but believed that I couldn...

I celebrated my 59th birthday last Friday. I've been doing "birthday countdowns" for the last...

It's been 30 days since I competed in the Mr and Miss Puerto Vallarta bodybuilding competition as...

As I write this post, I am 24 Days to My 59th Birthday. . . This was Me Saturday May 28, 2022...

I laugh when I think about where I was two years ago. I'm sure most of us can do the same thing ....

WARNING: THIS POST MAY INVOKE STRONG EMOTIONS. First of all, to My Subscribers. . .I know, it's...

16 Days "In". . . And I'm HERE for All of It! What About You? Are you Staying the Course?

One Decision Being honest with myself and making ONE Decision has made such an impact on my...